load size

load size
fizinio krūvio dydis statusas T sritis Kūno kultūra ir sportas apibrėžtis Glaudžiai tarpusavyje susijusių išorinių ir vidinių fizinio krūvio rodiklių visuma per pratybas ir varžybas. Išoriniai fizinio krūvio dydžio rodikliai: krūvio apimtis valandomis, pratybų ir dalyvavimo varžybose (rungtynių) skaičius, įveiktas nuotolis (bėgimo, plaukimo, čiuožimo) kilometrais, pakeltas svoris kilogramais, tonomis. Vidiniai organizmo reagavimo į fizinį krūvį rodikliai: greitasis efektas, pasireiškiantis funkcinių sistemų būsenos pokyčiais treniruojantis, mankštinantis, varžantis ir tuoj pat po pratybų, rungtynių, kovos, mankštos. atitikmenys: angl. load size vok. Belastungsgrösse, f rus. величина физической нагрузки

Sporto terminų žodynas. T. 1. 2-asis patais. ir papild. leid.: Aiškinamasis žodynas. Angliški, vokiški, rusiški terminų atitikmenys. Būtiniausios žinios. 2002.

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